Hemsworth said his workouts have extended beyond lifting weights into boxing workouts and more because he felt too bulky the first time he played the Marvel character.
My workouts are also about being diverse and mixing things up, he said to Mens Health. It’s easy to get bored. If I’m doing arm day, I’ll work in box jumps in between sets. By working in more cardio, you keep shocking your body and you prevent having problems in certain areas.
That’s all well and good, Chris, but we suspect many of us would be a lot fitter if we had you as a personal trainer.
But for now, we’ll settle for your inspiration.
Thor: Ragnarok is scheduled for November release.
Here’s a related video you might like:
Here’s another set of exercises you can do to tone your butt: https://www.fitnessmagazine.com/workout/butt/exercises/our-top-10-exercises-to-tone-your-butt/