My Fitness Journey | Weight Loss Transformation, Binge Eating, and Body Image Struggle

In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.

 

If you’re on a fitness journey, knowing these things might help you too: https://fitwithbrittnicole.mykajabi.com/blog/7-things-i-wish-i-knew-fitness-journey

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