Shoulder-Gains Workout by IFBB Pro Jake Alvarez

Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep it simple, intense, and strategic with IFBB pro, Jake Alvarez’s 4-move shoulder routine!

,

Get the Home Workout Bible Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared