7-Day Challenge | 7-Minute Home Workout to Lose Belly Fat

Do you need to lose fat in your belly area in the next 7 days? You probably have to go to the beach and you want to look presentable in your bikini. Here’s a routine you can do for 7 days. Follow it diligently and see results!


Here’s another article that you might find helpful: https://www.fitnessmagazine.com/workout/lose-weight/burn-fat/blast-fat-7-minute-hiit-workout/

Intense Abs Workout Routine – 10 Mins Flat Stomach Exercise

Dreaming of a flat belly? Thinking of what else you can do to get that much dreamed of flat abs? Try this! This is an intense ab workout routine that you can do for 10 minutes straight if you want to have that flat belly.


Here are some more exercises for a flat tummy: https://www.womenshealthmag.com/uk/fitness/strength-training/a706942/tummy-exercises-for-a-flat-stomach/

5 Best Exercises For a Flat Belly

tummy-exercises-to-do-at-homeA flat belly is a badge of honor. It’s an outward sign that you keep fit and watch what you eat. And beyond the vanity aspects, a more chiseled torso makes you stronger and less prone to injury. That’s because the dozens of muscles between your shoulders and hips are involved in every movement you do.

To create a lean, rock-hard waist you need to start with the right moves, says Men’s Health Fitness Director BJ Gaddour. “Choose moves that sculpt your abs while shredding the fat that covers them,” he says. “It’s the perfect one-two punch for a flat belly.”

Start with the following 10 exercises to hammer the dozens of muscles between your shoulders and hips and rev your metabolism at the same time.

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