A 39-year-old man has decided to completely change his life around to become a better father and husband to his family. In just six months, his determination and hard work have already achieved results so unbelievable, his family hardly recognize him.
In August, Montana-based antiques dealer Jeremiah Peterson went on a backpacking trip to a mountain lake with his children. Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again, Jeremiah wrote on his Instagram. I found myself running out of breath and having to take breaks way before my 9, 7, and 6-year-old kids.
In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.
If you’re on a fitness journey, knowing these things might help you too: https://fitwithbrittnicole.mykajabi.com/blog/7-things-i-wish-i-knew-fitness-journey
Losing weight is one of the most difficult things you can ever do as it requires a great deal of effort, and often the effort required is a lot more than people are willing to put in.
Unfortunately, if you are used to a particular lifestyle, it can be very hard to rein in your destructive habits and transform your life beyond recognition.
Here are some helpful tips for anyone losing weight for the first time:
However, 29-nine-year-old Dean Smith did manage to shed the pounds after his wife suddenly left him for another man.