Mariah Carey has been performing across the globe for the better part of two decades, so it only makes sense that she occasionally pops in the gym to maintain her health and keep up with her rigorous lifestyle.
Only, because it’s Mariah Carey, her time at the gym means she will show up wearing a leotard, diamonds, fishnet tights and heels.
Jane Fonda has ruined me. I never want to interview anyone under the age of 80 again. Specifically, I never want to interview anyone who isn’t 80, and who doesn’t phone me for a catch-up call from a limo in Cannes, in which they are being driven to the airport, having gone to a deeply glamorous film festival party the night before and now finding themselves, as Fonda puts it delicately, slightly hungover. Fonda isn’t even hugely interested in Cannes these days, not like back in the day when people wore their own clothes and went there to talk about movies.
Britney Spears lit up Instagram with her behind the scenes workout video except it’s not just for her killer strength and impressive flexibility that has the internet talking.
The 35-year-old singer and dancer showed off her toned physique in a minute-long mashup of flips, dips, kicks and lifts, wearing little more than a sports bra and shorts.
At one point, the mother of two is in a wall-assisted handstand showing off her arm strength in a white bikini top and matching tiny shorts.
Do you want to tone your legs and flatten your abs the Selena Gomez way? Try this workout at home. It’s effective and fun! Enjoy the video! When done on a consistent basis, it will deliver results.
Khloé Kardashian loves daughter True Thompson more than anything, but she’s certainly eager to get her pre-baby body back.
On Tuesday, the KUWTK starlet took to her website/app to have a frank conversation about her feelings towards her postpartum physique. Kardashian felt inspired to discuss this, sometimes tough topic, after seeing paparazzi photos of herself taken in public.
The new mom lamented to her followers:
Walking Cardio Workout: Level 1 is a one-mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and stretch the joints through a continuous series of heart-pumping aerobic exercises that can be done anywhere. Hollywood Icon and Legendary Fitness Guru, Jane Fonda takes you through this cardio exercise that will boost energy, stimulate the mind, reduce stress, increase circulation, and work the arms, legs, butt, chest, abs, and back. Learn how to lose weight and keep it off permanently with Jane’s sure-fire formula for reducing caloric intake and doing aerobic exercise regularly. Get ready to sweat as you tone those trouble areas and sculpt long lean legs and a shapely backside with this soothing workout. Join Jane in a soothing five-minute stretching series at the end of this workout to maximize results and avoid joint and muscle soreness. Look and feel your best!
With a new album, clothing line and acting career in the works, pop star Rita Ora has had one heck of a year.
In a cover story for SHAPE magazines April issue, the 26-year-old dishes on how shes managed it all, and diet, exercise and mindset all played a crucial role.
This past year, I’ve really been on my game by eating right and going to the gym, Ora told SHAPE. As a result, I’m focused now, and I get a lot more done.
Ora revealed shes changed her attitude toward exercise and has started viewing movement as fun rather than a means to punish her body. To get her sweat on, she prefers one to two hours of daily circuit training, with squats, weightlifting and cardio all in the mix.