Due to inconsistent fitness habits and a love for buffets, my body has fluctuated in recent months. One week there’s abs, another there’s just mushiness. It’s like an actor altering their physique for two very different roles, but in those skinny-fat phases, you learn a lot. Here are some of those things.
1. Medium-size clothes are your nemesis. They’re too tight, exposing every roll, wrinkle, and crevice.