It is really hard to lose weight. But you can always give it a try and give it your best shot! If others can do it, why can’t you be successful at it too? Here’s a video of 5 best ways to lose weight. Watch it and do it!
Here are a few more other ways to lose weight fast based on science: https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible