Do you need to lose fat in your belly area in the next 7 days? You probably have to go to the beach and you want to look presentable in your bikini. Here’s a routine you can do for 7 days. Follow it diligently and see results!
Here’s another article that you might find helpful: https://www.fitnessmagazine.com/workout/lose-weight/burn-fat/blast-fat-7-minute-hiit-workout/