The office is like a second home to most employees. On average, most people spend upwards of 1,700 hours sitting at their desk each year. Is it surprising that 1 in 4 people suffer from work-related stress? Here are 7 tips for transforming your office into a healthy workplace that you’ll love.
In this video, we go over the little areas of your work day that actually play a huge role in your well-being, but are often overlooked by employees.