HIIT Home Workout for Beginners

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers


Here are 5 more HIIT home workouts you can try: http://www.runnersblueprint.com/hiit-workouts-for-beginners/


Get the Home Workout Bible Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared