HIIT Home Workout for Beginners

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers

 

Here are 5 more HIIT home workouts you can try: http://www.runnersblueprint.com/hiit-workouts-for-beginners/

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