“Insanity is doing the same thing over and over again and expecting different results.”
Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Home Workout. This routine is full of exercises which will help you build your total physique – the B.U.F.F. Dude physique. Guns, Shields, Abs n’ Wheels – they’re all here, and they’re ready for you to put ’em to use. Want the best Home Workout without Weights? Well, you got one. Go for it, Dudes!
Here’s another workout routine you can do at home perfect for beginners: https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/
You might also be inspired by this story of a mom who’s doing a home workout routine