Amazingly, she filmed much of her transformation, including the hard parts. At first her workouts look painful, but after three short months, she reached her goal.
This is more inspiring than the “Rocky” montage, that’s for sure! Keep it up, Seana!
It really is possible to transform your body in 3 months!
Here’s another article to help you transform your body from flab to fab in 3 months: https://www.livestrong.com/article/176147-how-to-get-a-beach-body-in-3-months/