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Yoga for Weight Loss and Flexibility

Yoga for Weight Loss and Flexibility

Are you having problems with flexibility and weight loss? Join Sanela a 20 minute morning yoga workout to give you energy, relieve and prevent back pain and help you become more flexible. Feel good in your body with this yoga flow.

Discover Yoga for Weight Loss and Flexibility

You might also be interested in The Best Yoga for Weight Loss, Strength, and More: https://www.shape.com/fitness/workouts/best-yoga-weight-loss-strength-and-more