Yoga for Weight Loss and Flexibility

 

Are you having problems with flexibility and weight loss? Join Sanela a 20 minute morning yoga workout to give you energy, relieve and prevent back pain and help you become more flexible. Feel good in your body with this yoga flow.

You might also be interested in The Best Yoga for Weight Loss, Strength, and More: https://www.shape.com/fitness/workouts/best-yoga-weight-loss-strength-and-more

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